Exercise Rehabilitation
Exercise Rehabilitation
What is Exercise Rehabilitation?
Imagine recovering from an injury, eager to get back to your favorite activities. Exercise and rehabilitation are your keys to a faster recovery and prevention of future injuries. The process starts gently, allowing your tissues to heal while gradually increasing strength and flexibility. As you progress, rehabilitation focuses on rebuilding your muscles, tendons, and ligaments so they can handle everyday stress. Finally, functional exercises and drills restore your stamina, preparing your body for pain-free movement. At each stage, personalized plans are crafted by your therapist, combining targeted exercises with treatments like sports massage for optimal recovery and long-term resilience.
What issues can benefit from Exercise Rehabilitation?
Common complaints that benefit from Exercise Rehabilitation
- Long-term Back Pain
- Knee Pain
- Ankle Pain
- Hypermobility
- Auto Accident Injury
Benefits of Exercise Rehabilitation
Faster Recovery
Pain Reduction
Injury Prevention
Better Balance
Improved Flexibility
Enhanced Proprioception
Restored Muscle Strength
Improved Posture
Numerous studies have proven the effectiveness and efficacy of the Exercise Rehabilitation
Studies confirmed this
0
When should you seek care?
We are a great place to start if you have been dealing with pain of any kind.
- At our clinic, every patient receives a thorough examination to determine all the contributing factors that could be leading to the overall pain experience. Due to our extensive evaluation process, we are able to diagnose and treat a wide variety of complaints on the initial visit.
- No one patient has the same history, therefore no one patient receives the same care. Each case is different, thus each patient receives personalized treatment that is fitting to their personal situation.
- Chiropractic treatment at Kinesis Chiropractic is safe, reliable, and effective.